My Account
View Cart
Log-out
0
17 years of Excellence
SUBJECTS
ADV. SEARCH
Home
>
Subjects
>
Others
50 Things You Can Do Today To Manage Insomnia
by Wendy Green
Price :
Rs
125.00
Your Price :
Rs
125.00
0
Good quality sleep is vital for well-being, yet one in ten adults in the UK experience sleep problems at some point in their lives, affecting mood and general health. Are you one of them?
Wendy Green explains the wake/sleep cycle, and offers practical advice and a holistic approach to help you combat insomnia, including simple lifestyle and dietary changes and DIY natural therapies.
* Discover how your night-time routine can aid restful sleep
* Make your bedroom conducive to sleep
* Choose beneficial foods and supplements
* Find helpful organisations and products
isbn=9789380619347
Payment accepted by All Major Credit and Debit Cards, Net Banking, Cash Cards, Paytm, UPI, Paypal. Our payment gateways are 100% secure.
Check Delivery
Pls. enter your postal pincode.
Pls. enter valid Indian Postal Pincode.
Books by Same Author
50 Things You Can Do Today To Manage Eczema
by Wendy Green
20%
THE HAPPY GUT GUIDE
by WENDY GREEN
50 Things You Can Do Today To Manage Migraines
by Wendy Green
12%
The Greatest Slimming And Healthy Living Tips In The World
by Green Wendy
50 Things You Can Do Today To Manage Anxiety
by Wendy Green
Books of Similar Interest
10%
Interpretations: Long Day`s Journey into Night
by Eugrne O` Neill`s Harold Bloom
15%
HOT TOPICS FLASHCARDS FOR PASSING THE PMP-RMP EXAM
by Mulcahy
10%
KHAJURAHO (OIP)
by DESAI DEVANGANA
20%
Batman Noir: Dark Knight Returns
by MILLER, FRANK
22%
From Leapfrogging to Pole-vaulting
by Mashelkar, R.A; Pandit, Ravi
Support
Phone :
+91-9266663909
Email :
support [at] bestbookmart.com
Timing :
10:00 AM to 6:00 PM (Mon-Fri)
Quick Links
View Cart
My Account
Terms & Conditions
Privacy Policy
Return Policy
More Links
Our Subjects
Our Publishers
Powered By