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  50 Things You Can Do Today To Manage Anxiety
 

50 Things You Can Do Today To Manage Anxiety

by Wendy Green

  Price : Rs 125.00
  Your Price : Rs 125.00
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  In today???s world, many suffer from anxiety at some point in their lives. Are you one of them? Learn how to replace negative thoughts and behaviour with positive ones.

* Learn assertiveness skills and boost your self-esteem
* Discover ways to become more active to reduce stress and anxiety
* Find helpful organisations and products

isbn=9789380619330
 


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