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50 Things You Can Do Today To Manage Anxiety
by Wendy Green
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125.00
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Rs
125.00
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In today???s world, many suffer from anxiety at some point in their lives. Are you one of them? Learn how to replace negative thoughts and behaviour with positive ones.
* Learn assertiveness skills and boost your self-esteem
* Discover ways to become more active to reduce stress and anxiety
* Find helpful organisations and products
isbn=9789380619330
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