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Stay Young
by Aroona Reejhsinghani
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Ageing is the natural process in the body, but how fast you age is within your control. If you get gray hair in your teens and menopause in your thirties, then your body is not working at optimum level, something is definitely going wrong within your body and this deterioration is mostly due to wrong eating habits and lack of physical acitivity. ISBN : 81-8056-204-2
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