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  Easy Fitness Workbook :The Comp.Fit.Cl.in A BK(With CD)
 

Easy Fitness Workbook :The Comp.Fit.Cl.In A Bk(With Cd)

by Lorna Lee Malcolm

  Price : Rs 795.00
  Your Price : Rs 715.50
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A complete programme of fitness, providing three key benefits - cardiovascular fitness, muscle strength and suppleness - in a range of different exercises. The 20 exercises can be done in isolation or as part of a Total Easy Workout, and each exercise is accompanied by spoken instructions on the CD and step-by-step photographs. ISBN - 9781844830800
 


Pages : 144
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