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Nutrient A-Z
by Michael Sharon
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A dictionary of various foods, herbs, vitamins, minerals or supplements you might encounter: from bananas and carrots, olive oil and yoghurt, to blueberries, guarana and St John`s Wort. Each entry gives a definition: what it is and where it comes from; how to prepare or enjoy it; and its medicinal and health benefits and recommended daily dose. ISBN-9781847322630
Pages : 352
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