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	Super Charge With Super Foods by Delia Quigley
	Price : Rs 295.00
	Your Price : Rs 265.50

Living healthier and longer is simpler than you may think “ when you know your superfoods. With Supercharge with Superfoods, you learn how to derive the most positive benefits from the top twenty-five superfoods. Expert authors Delia Quigley and B.E. Horton, MS, RD, offer 365 tips on incorporating these important foods into your diet, including how to:

Â· Eat blueberries to fuel power

Â· Prevent cancer with broccoli

Â· Make skin look youthful with pumpkin products

Â· Eat salmon for your heart

Â· Protect eyes with spinach

Â· Lover Cholesterol with oats

Â· Boost your immune system with yogurt

Empowering and educational, this complete and concise guide is your new and improved way to look good and feel great.
ISBN-9781440502361

Pages : 224

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Super Charge With Super Foods

by Delia Quigley