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   TRAINING YOUR BRAIN FOR DUMMIES
 

Training Your Brain For Dummies

by Tracy Packiam Alloway

  Price : Rs 299.00
  Your Price : Rs 254.15
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Did you know that from the age of 20 you lose approximately 10,000 brain cells every day? The good news is that the brain is a muscle so, with regular exercise, you can improve its performance and strengthen it against age-related deterioration. Training Your Brain For Dummies covers everything from choosing the best foods for your brain`s health to comprehensive advice on what you can do to improve your mental agility. From puzzles and exercises to the best day-to-day habits and long-term mental fitness techniques, this book will show you how to sharpen your mind, boost your performance and reduce memory-loss. So get reading, get thinking and get your brain fighting fit in no time!
ISBN - 9788126544974
 


Pages : 280
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