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From the world’s leading online fitness site Bodybuilding.com comes a revolutionary 12-week diet and exercise program—supported by Hrithik Roshan, two million members and thousands of real-life success stories.
Interesting Facts :
BODYBUILDING.COM IS STILL A HUGE -- AND GROWING -- ONLINE COMMUNITY Bodybuilding.com is still the world’s leading online fitness community. The site has only grown since 2009 when its two million active members and assorted visitors generated a staggering two billion page views and 44 million member posts in its forums.
USES OUR SUCCESSFUL ATKINS PUBLICATION AS A MODEL: This book has a lot of the same components as our bestselling Atkins book does: a devoted and massive online following, a company that is savvy about online marketing, and tremendous resources from that company that are channeled to sell this book in retail outlets. We will work with Bodybuilding.com to feature the paperback on their massively trafficked website, and to create dedicated email blasts promoting the book to customers.
A NO-NONSENSE, PRACTICAL FITNESS GUIDE: This is NOT a guide only for bodybuilders—it is for the same general fitness audience that reads Bill Phillips and Tosca Reno. Part One gives readers the “four pillars of power”—clear action steps to ensure that they will get and stay motivated. Part Two presents a customized 12-week fitness plan and includes photos, workout regimens, tips and tools for optimizing nutrition, and cutting-edge methods for maximizing muscle gain.
ISBN - 9781476733487
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Pages : 240
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