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Now you can enjoy all of the health benefits of a diet high in fresh produce, while still enjoying tasty meals. In this delicious book, Doreen Virtue and Jenny Ross (owner and chef of the popular Southern California raw-foods restaurant, 118 Degrees) give you hundreds of recipes and tips for creating gourmet meals--all created 100 percent from raw fruits, vegetables, and nuts. You\`ll enjoy Mexican, Italian, Asian, and other cuisine, while deriving all of the physical, spiritual, and emotional benefits of eating one of the healthiest diets available. As you follow these easy-to-prepare recipes, you\`ll discover why thousands of people have joined the Raw Food Movement and see how to incorporate a living-foods diet into your daily life ISBN-9781401921835
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Pages : 170
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