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  Eat. Delete.
 

Eat. Delete.

by Pooja Makhija

  Price : Rs 599.00
  Your Price : Rs 467.22
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  Want to lose seven kilos in a month?
Would you like to get that bikini bod in four weeks flat?
Or do you want a ten-day solution to a sexier you?

If you believe that weight loss is a race against time and a screeching, gasping sprint to the finish line, it is better you don`t read this book.

There is no such thing as a ˜quick fix` for weight loss. The key to a hotter you is to take it easy, really listen to your body, and make measured and sustainable nutritional and lifestyle changes. The starting point of any weight-loss
programme doesn`t begin with what`s on your plate, it begins with what`s in your mind.

Nutritionist to the stars Pooja Makhija gives you a combined mind“body holistic solution, a convenient, easy-to-use reference. So you can be in the best shape of your life. Every day from now on. ISBN 9789350294413
 


Pages : 244
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