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Food and Nutrition
Everyday Vegetarian Cooking
by Meenakshi Kumar
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18
Indian cuisine is becoming popular all over the world due to its exotic flavours and healthful preparations. The repertoire of Indian Cuisine is vast, Everyday Vegetarian Cooking for Novices is an attempt to bring together everyday cooking with the nutritional aspects of the ingredients used for beginners. There exits no written recipes in India and the individual is encouraged to orchestrate a dish by using fresh, seasonal and local vegetables. The recipes have traditionally been handed down from generation to generation orally. This trend has seen a down slide due to changed family setups. This is the vacuum that this book aims to fill up. Indian cuisine has very wholesome tastes designed to satisfy not only the taste buds but also the human physiology. This book discusses the nutritive value of various ingredients; cooking medium, the grains, pulses, fruits & vegetables along with the spices & sugar etc. The basic recipes have been given in easy step by step method which even a first timer in the kitchen can follow. This book is a must have for anyone interested in cooking that to Indian cooking.
ISBN - 9788129111265
Pages : 240
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