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The Holistic Yoga

	The Holistic Yoga by Swami Shantidharmananda Saraswati
	Price : Rs 220.00
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	The book presents a study of different types of yoga, examining the theory and practice of yoga in terms of purification of the body and purification of the mind. It explains the way to achieve mental and spirtual yogic excellence through bodily discipline, meditation and yogic trance and asanas. ISBN : 9788182650008
	Pages : 314

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