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  Gastronama : The Indian Guide To Eating Right
 

Gastronama : The Indian Guide To Eating Right

by Kalpish Ratna

  Price : Rs 495.00
  Your Price : Rs 445.50
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  COVID-19 hides the pandemic we pass off as \u2018lifestyle diseases\u2019 \u2013 obesity, diabetes, hypertension and heart disease. These co-morbidities have allowed SARS-CoV2 to claim 6.5 million lives. The next microbe may accomplish worse unless we rid ourselves of these illnesses.\r\n\r\nTomorrow\u2019s diseases are unlikely to come with ready cures. We can only avoid them by restoring our bodies to a state of health which assures both energy and immunity. And really, there is only one way to do that: by eating right.
 

ISBN : 9789392130670


Pages : 360
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