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	Feeling Good by David D.Burns
	Price : Rs 350.00
	Your Price : Rs 273.00

Summary Of The Book

Written by a leading expert on human psychiatry, David D. Burns, Feeling Good - The New Mood Therapy is a guide to curing common mental conditions without the use of any drugs. The book provides scientifically proven methods for detecting the causes behind conditions such as anxiety, low self-esteem, and depression, and goes on to suggest therapeutic methods to overcome them effectively.

The book primarily focuses on suppressing such feelings in their nascent stage and lifting one`s spirits to feel better about oneself. The explanations provided can easily be understood and adopted to manage anxiety, defeat guilt, and feel good every day.

Feeling Good - The New Mood Therapy includes a discussion on alternative therapies available for treating depression and a well-researched consumer`s guide to antidepressant drugs. ISBN 9780380810338

Pages : 736