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Green Vegetables(Vegetarian)
by Nita Mehta
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Green Vegetables, besides being low in caloric value, make an invaluable contribution towards the supply of minerals and vitamins. They add bulk to the diet which assists in digestion. The greener the vegetable, the richer it is in nutrients. Every meal should include a green vegetable, which may be a main dish or an accompaniment to the main dish. The purpose of this book is to show you how you to can prepare several varieties from any one vegetable. Just look at to your refrigerator to see what vegetable you have and go ahead with therecipe you like.ISBN - 9788186004319
Pages : 104
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