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Ageless Body, Timeless Mind: A Practical Alternative To Growing Old
by Deepak Chopra
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499.00
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399.20
20
Ageless Body, Timeless Mind: A Practical Alternative to Growing, written by Deepak Chopra, is a book that suggests sensible methods to tackle growing old and to enjoy an active and fruitful life till the last days of one’s life. It addresses the mind-body relationship and the importance of mental health and vigour to enjoy an equally healthy and fit body. Using age-old sensible principles like the Vedas and the nature-friendly way of living expounded by Ayurveda, Dr. Chopra adequately demonstrates the importance of maintaining mind-body balance. This balance can be maintained perfectly just by being self-aware and being cognisant of the innate intelligence and the self-regulatory nature of the same. As medical science discovers the unimaginable power of the human mind and modern research focuses on harnessing this mind-power, Dr. Chopra urges people to use their mind power to help themselves in simple ways, proving the adage, ‘mind over matter’ as countless placebo drug tests have proved possible.ISBN - 9781844130443
Pages : 368
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