0
17 years of experience17 years of Excellence
SUBJECTS
ADV. SEARCH
Indian Books on Discounts
  Yoga For You - Tips and Techniques for Everyone
 

Yoga For You - Tips And Techniques For Everyone

by Prahlada Reddy, Shameem Akthar

  Price : Rs 250.00
  Your Price : Rs 220.00
Discount
12
Out of Stock
  Yoga for You Is a book for everyone committed to yoga — from students to teachers. It provides tips to instructors, counsel to serious practitioners,
and a unique perspective to those who self-train. Covering a range of classical, intermediary and rest poses — from the ever challenging sirsasana (headstand) to the supremely calming balasana (child pose) — this book places an emphasis on rectifying poor technique. The detailed lists of fine corrections, the cues on how best to progress, and the photographs to illustrate these points, make this book an invaluable guide. Equally, Yoga for You sheds light on the tricks that can make a yoga class or a self-training session more efficient, with instructions on time management, asana sequencing, and the best structure for practice sessions. Most of all, the keen insights offered by Prahlada Reddy, the
head of the Sivananda Yoga Vedanta Center in Toronto, and Shameem Akthar, an acclaimed yoga instructor, makes this book a must for all
yoga buffs.

ISBN - 9789382618027
 


Pages : 224
Credit Cards
Payment accepted by All Major Credit and Debit Cards, Net Banking, Cash Cards, Paytm, UPI, Paypal. Our payment gateways are 100% secure.
Check Delivery
Books of Similar Interest
20%
Asvalayanasamhita of The Rigveda (2 Vols. Set) (With Padapatha, Detailed Introduction and two Indices)
by B.B. Chaubey,
20%
Balanced Yoga: The Twelve Week Programme
by Svami Purna
15%
Soul Power: The Transformation that Happens when you know
by Nikki De Carteret
18%
Yoga From The Inside Out
by K. Warikoo
15%
Changing Minds
by Michele Marie Desmarais
Best Book Mart
Support

Call Us Phone : +91-9266663909
Email Us Email : support [at] bestbookmart.com
Working Hours Timing : 10:00 AM to 6:00 PM (Mon-Fri)
Powered By
CCAvenue
SSL Protection