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We all want to live a life without regrets, but few of us succeed. Certainly whenever we do something we wish we hadn`t -- or don`t do something we wish we had -- we vow it won`t happen again. But do we ask ourselves why it happened in the first place?
Inspired by the final conversation author Marc Muchnick had with a friend who died too young, No More Regrets! explores the deeper pitfalls and the themes they have in common. We get stuck in ruts and become prisoners of our habits and circumstances. We take the good people and things around us for granted. We lose our authenticity and at times fail to live true to ourselves. We stop growing, learning, and evolving. We become overly self-absorbed, insensitive, and judgmental.
The thirty ways to greater happiness and meaning outlined in this book are expressly designed to help you avoid these sources of regret. Just one or two of these insights could potentially change your life. Taken together, what Muchnick offers here is nothing less than a comprehensive approach to banishing regret forever. His suggestions are straightforward, thoughtful, and easy to implement -- often just a matter of shifting your perspective, of seeing the world differently. Each is illustrated with a personal story that firmly grounds his ideas in the real world.
About the Author Dr. Marc Muchnick is a leading authority on human behavior who is on a mission to help people live life with no more regrets. In addition, Marc is a sought-after motivational speaker, life coach, and consultant. He is also the Founder of People First Group, LLC, a consulting firm serving leadeing organizations
Table of Content Part One: Get Our of Your Rut
Chapter 1: Stop Doing What Isn`t Working Chapter 2: Pick a Place to Start Chapter 3: Make Peace with Yourself Chapter 4: Turn Adversity into Opportunity Chapter 5: Avoid Victimitis isbn9781259003981
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