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	Only Fat People Skip Breakfast by Lee Janogly
	Price : Rs 125.00
	Your Price : Rs 97.50

Do all your dieting attempts end in failure? Do you ever intend to eat one biscuit but actually polish off the packet? Does your weight vary enormously depending on how `good` you`ve been? If this sounds like you, it won`t for much longer! Take control of your eating habits with Lee Janogly and break free from the binge-diet-crave-binge cycle. The reason why diets don`t work for so many people is that they are actually binge eaters. This means that they can diet reasonably successfully until they get a taste of one of their trigger foods, whereupon they lose all self-control and eat as much food as they can physically cram in. The result is that a binger will be on a permanent see-saw of weight loss and weight gain, accompanied by varying degrees of guilt, anger, depression and frustration.
ISBN - 9780007272600