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Walk through some simple yet eye-opening lessons on living a happy, stress-free life. Giving deep insights into the art of living joyfully, Be Happy and Live Long contains short stories with meaningful messages to help you identify with your innermost self.Learn techniques for:— Total relaxation— Boosting your brain power— Generating strong energy flow— Managing stress-related diseasesAlso, learn the powerful effects of meditation and exercise for a healthy and productive life.Be Happy and Live Long is a must read on everyday motivation using awareness and positivity. Excel for personal fulfilment and professional success, no matter what walk of life you come from.
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ISBN : 9788184958423
Pages : 208
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