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  Outlive: The Science and Art of Longevity
 

Outlive: The Science And Art Of Longevity

by Peter Attiam, Bill Gifford

  Price : Rs 799.00
  Your Price : Rs 639.20
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  This is the ultimate manual for longevity.

For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer`s disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world`s top longevity expert, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.

This isn`t `biohacking,` it`s science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With Outlive`s practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.
 

ISBN : 9781785044557


Pages : 496
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