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  Feel Better Now : 30 Ways to Handle Frustration in Three Minutes or Less
 

Feel Better Now : 30 Ways To Handle Frustration In Three Minutes Or Less

by Dr Christan Schriner

  Price : Rs 90.00
  Your Price : Rs 90.00
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  This book serves as a practical guide to handling the daily stresses of life. The main theme of Feel Better Now is what the author calls "letting go". This book explains the dynamics of letting go in
illuminating details “how it feels, how we block it, and how we can allow it to happen". The author draws insight from psychology, from his experience as a therapist and presents them with gentleness and clear directions for use.ISBN - 9788171085323 ,8171085326
 


Pages : 200
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