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Diet Recipes,Mehta

	Diet Recipes,Mehta by Nita Mehta
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Diet Recipes are specially created keeping the calories as well as the nutritional aspect of each recipe in mind. For weight loss, a 1200-1400 Calorie Diet is an ideal choice. It is a good idea to divide the intake of food into 5 meals than to have 3 big meals. The main 3 meals - breakfast, lunch and dinner should be well balanced with the right amount of proteins, carbohydrates and fats.ISBN - 9788178692906

Pages : 104

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