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  Mindful Coaching: How Mindfulness Can Transform Coaching Practice
 

Mindful Coaching: How Mindfulness Can Transform Coaching Practice

by Liz Hall

  Price : Rs 895.00
  Your Price : Rs 805.50
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  Mindfulness is a way of paying attention to the present moment, helping us become more aware of our thoughts and feelings so that instead of being overwhelmed by them, we’re better able to manage them.

Mindful Coaching is the complete resource to using mindfulness in coaching; It will help you work with clients on a range of issues including:

Work-life balance
Decision-making
Dealing with crises
Heightening focus and clarity
Increasing presence
Stress management
Coping with ambiguity
Increasing resilience
Improved listening
Communication

Understand the right time to use mindfulness with your client and learn how to use it in practice with real-life examples and practical exercises throughout.ISBN - 9780749465667
 


Pages : 280
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