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Prenatal Fitness 360° - The Way to a Healthy Pregnancy

	Prenatal Fitness 360° - The Way To A Healthy Pregnancy by Sonali Shivlani
	Price : Rs 495.00
	Your Price : Rs 445.50

Right nutrition and regular exercise during pregnancy go a long way in increasing immunity, boosting energy levels, alleviating discomfort, easing labour and delivery, relieving stress and promoting overall wellbeing.
If you are planning a pregnancy or are already pregnant, Prenatal Fitness 360°:The Way to a Healthy Pregnancy will help you to create your own exercise and nutrition plan from preconception, to during and after delivery.
It is your complete resource on planning a healthy pregnancy and advancing in this life-changing direction armed with the right knowledge and confidence.

ISBN - 9789384030803

Pages : 266