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Eat Yourself Young

	Eat Yourself Young by Elizabeth Peyton-Jones
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	This book is a practical guide to help you look, feel and live younger. Forget Botox - the quickest and most effective way to take years off your looks is by changing what you eat. With over 60 delicious recipes, strategies and tips to help you sustain progress, this programme will not only change your body, it will change your life. ISBN-9781844009893
	Pages : 160

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