Best Book Mart

SUBJECTS

ADV. SEARCH

Home > Subjects > Others

50 Things You Can Do Today To Manage Insomnia

	50 Things You Can Do Today To Manage Insomnia by Wendy Green
	Price : Rs 125.00
	Your Price : Rs 125.00

Good quality sleep is vital for well-being, yet one in ten adults in the UK experience sleep problems at some point in their lives, affecting mood and general health. Are you one of them?

Wendy Green explains the wake/sleep cycle, and offers practical advice and a holistic approach to help you combat insomnia, including simple lifestyle and dietary changes and DIY natural therapies.

* Discover how your night-time routine can aid restful sleep
* Make your bedroom conducive to sleep
* Choose beneficial foods and supplements
* Find helpful organisations and products

isbn=9789380619347

Payment accepted by All Major Credit and Debit Cards, Net Banking, Cash Cards, Paytm, UPI, Paypal. Our payment gateways are 100% secure.

Check Delivery

Books by Same Author

50 Things You Can Do Today To Manage Eczema
by Wendy Green

20%

THE HAPPY GUT GUIDE
by WENDY GREEN

50 Thinks You Can Do Today To Manage Menopause
by Wendy Green

50 Things You Can Do Today To Manage Anxiety
by Wendy Green

50 Things You Can Do Today To Manage Insomnia
by Wendy Green

Books of Similar Interest

15%

I.M.Wright`S Hard Code: A Decade Of Hard-Won Lessons From Microsoft (With CD)
by Eric Brenchner

10%

BRINGING CREATIVE TEACHING INTO THE YOUNG LEARNER CLASS (NEW):PB
by LYNNE CAMERON, PENNY MCKAY

10%

Indian Armed Forces: Socio Legal Perspective
by Wg Cdr U C Jha(Retd)

18%

Citizens and Revolutionaries: An Oral History of IIM Calcutta
by Rupa Publication

15%

A History Of English Literature
by Michael Alexander

Support

Phone : +91-9266663909

Email : support [at] bestbookmart.com

Timing : 10:00 AM to 6:00 PM (Mon-Fri)

Quick Links

View Cart
My Account
Terms & Conditions
Privacy Policy
Return Policy