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  Low Carb Cookbook
 

Low Carb Cookbook

by Na

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  Following a low-carb diet is now very popular. However, carbohydrates are nutritionally important-too few carbs in your diet is not beneficial to your health. This book takes a balanced approach to a low carb diet, showing how to consume enough `good` carbs in the form of complex carbohydrates and a fewer of the `bad`, the simple carbohydrates, to achieve a healthy diet. ISBN 1405445858
 


Pages : 96
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