0
17 years of experience17 years of Excellence
SUBJECTS
ADV. SEARCH
Indian Books on Discounts
  Headaches: The Self Help Book
 

Headaches: The Self Help Book

by Shirley Trickett

  Price : Rs 150.00
  Your Price : Rs 150.00
Discount
0
In Stock
 

Headaches, like other pain, alert us that something is wrong. And we must act. They are our body`s message telling us that we need to change the way we live.

Stress, allergies, low blood sugar, mental tension, eye strain, hormonal changes, wrong posture, and sinus problems can all cause headaches. So can muscular contractions triggered by emotional or physical reasons. This book explains different kinds of headaches, including symptoms of migraine, their causes, and provides essential information on when it may be necessary to consult a doctor.

Common headaches respond well to self-help methods. This book suggests several practical solutions, all time tested and scientific, which provide relief from headaches. It explains different approaches to treatment, and how relaxation, allergy management, better nutrition and regular exercise can make a healthy difference. Finally, it encouraged necessary changes in lifestyle that can, and must, be made for a healthier mind a healthier body.
ISBN - 8122202667 / 9788122202663
 


Pages : 128
Credit Cards
Payment accepted by All Major Credit and Debit Cards, Net Banking, Cash Cards, Paytm, UPI, Paypal. Our payment gateways are 100% secure.
Check Delivery
Books of Similar Interest
18%
Natural Remedies: Plant Cures
by Manisha Jain
Personal Trainer: Taekwon-Do
by Jason Corder
The Pocket Of Manual Of Homeopathic Veterinary Medicine
by H. Ruddock
The Practical Book Of Reiki
by NA
COMMON DISEASE AND THEIR BIOCHEMIC TREATMENT
by S.G.Palsule
Best Book Mart
Support

Call Us Phone : +91-9266663909
Email Us Email : support [at] bestbookmart.com
Working Hours Timing : 10:00 AM to 6:00 PM (Mon-Fri)
Powered By
CCAvenue
SSL Protection