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The books is for great-tasting, healthful, vegetatian cuisine including Indin, Middle Eastern, Japanese, Thai, Italian and Mexican. Every recipe is simple, easy to use and delicious. In it you will find terrific nre vegetable dishes, grains, benas, soups, salad dressings ans quick brands. There are dairy as well as non-dairy recipes. Besides the book provides a wide selection of suggested menus for lunches and dinners for various seasons of the year. Appendices provide valuable relevant additional information. With this cookbook, you`ll learn to make naturally satisfying meals that are easy to digest, leaving you feeling light and energetic. "Blanche applies her mastery of natural cooking in these healthy and delicious recipes which are sure to improve your health and wellbing". MARC HALPERN * "Delicate, nourishing and divinely satisfying vegetatrian recipes ." M. J. SPEARIN **"Blanche`s creativity as a gourmet cook and her knowledge of the vegetatian diet has produced a awonderful book full of uniquely delicious recipes". SUE LOPER POWERS. ISBN: 81-7822-052-0
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